It’s okay to sleep in.
It’s okay to cry for no reason.
It’s okay to not like running.
It’s okay to fail a test.
It’s okay to be sad.
It’s okay to be human.
It’s okay to be you.
Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life.